Difference between revisions of "Directory:KJ Kitchens/Bacon Muffins"
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| − | Bacon Muffins | + | == Bacon Muffins == |
| − | + | <!--Short Adsense--> | |
| − | + | {| align=right | |
| − | * 6 bacon slices, fried crisp | + | |- |
| − | * 2/3 cup oil | + | | |
| − | * 1/2 cup water | + | <adsense> |
| − | * 1/3 cup heavy whipping cream | + | google_ad_client = "pub-5512298628457000"; |
| − | * 3 eggs | + | google_ad_width = 120; |
| − | * 1 teaspoon vanilla or butter extract | + | google_ad_height = 240; |
| − | * 1 1/4 cup vanilla whey protein powder | + | google_ad_format = "120x240_as"; |
| − | * 2 tablespoons oat flour | + | google_ad_type = "text_image"; |
| + | google_ad_channel = ""; | ||
| + | google_color_border = "FFFFFF"; | ||
| + | google_color_bg = "FFFFFF"; | ||
| + | google_color_link = "0066CC"; | ||
| + | google_color_text = "000000"; | ||
| + | google_color_url = "008000"; | ||
| + | </adsense> | ||
| + | |} | ||
| + | === Ingredients: === | ||
| + | * 6 [[Recipe Ingredient:=bacon]] slices, fried crisp | ||
| + | * 2/3 cup [[Recipe Ingredient:=oil]] | ||
| + | * 1/2 cup [[Recipe Ingredient:=water]] | ||
| + | * 1/3 cup heavy [[Recipe Ingredient:=whipping cream]] | ||
| + | * 3 [[Recipe Ingredient:=eggs]] | ||
| + | * 1 teaspoon vanilla or [[Recipe Ingredient:=butter extract]] | ||
| + | * 1 1/4 cup vanilla whey [[Recipe Ingredient:=protein powder]] | ||
| + | * 2 tablespoons oat [[Recipe Ingredient:=flour]] | ||
* 2 tablespoons high gluten flour | * 2 tablespoons high gluten flour | ||
| − | * 2 teaspoons baking powder | + | * 2 teaspoons [[Recipe Ingredient:=baking powder]] |
| − | + | === Directions: === | |
Preheat oven to 350°F. | Preheat oven to 350°F. | ||
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muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping | muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping | ||
an eye on them so as not to over-bake. Cool at least 5 minutes before removing from | an eye on them so as not to over-bake. Cool at least 5 minutes before removing from | ||
| − | pan or liners. Makes 12 muffins. | + | pan or liners. |
| + | |||
| + | Makes 12 muffins. | ||
'''Carb Count:''' | '''Carb Count:''' | ||
:* 3 carbs per muffin. | :* 3 carbs per muffin. | ||
| + | |||
| + | ---- | ||
| + | [[Recipe Name:=Bacon Muffins]] | ||
| + | [[Recipe Contributor:=KJ Kitchens]] | ||
| + | ---- | ||
| + | <adsense> | ||
| + | google_ad_client = "pub-5512298628457000"; | ||
| + | google_ad_width = 728; | ||
| + | google_ad_height = 90; | ||
| + | google_ad_format = "728x90_as"; | ||
| + | google_ad_type = "text_image"; | ||
| + | google_ad_channel = ""; | ||
| + | google_color_border = "FFFFFF"; | ||
| + | google_color_bg = "FFFFFF"; | ||
| + | google_color_link = "0066CC"; | ||
| + | google_color_text = "000000"; | ||
| + | google_color_url = "008000"; | ||
| + | </adsense> | ||
| + | <br> | ||
| + | [[Page Of::Directory:KJ Kitchens|KJ Kitchens]] | ||
| + | [[Category:Recipes]] | ||
| + | [[Category:Low Carb Recipes]] | ||
Latest revision as of 19:38, 5 February 2007
Bacon Muffins
|
<adsense> google_ad_client = "pub-5512298628457000"; google_ad_width = 120; google_ad_height = 240; google_ad_format = "120x240_as"; google_ad_type = "text_image"; google_ad_channel = ""; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "0066CC"; google_color_text = "000000"; google_color_url = "008000"; </adsense> |
Ingredients:
- 6 bacon slices, fried crisp
- 2/3 cup oil
- 1/2 cup water
- 1/3 cup heavy whipping cream
- 3 eggs
- 1 teaspoon vanilla or butter extract
- 1 1/4 cup vanilla whey protein powder
- 2 tablespoons oat flour
- 2 tablespoons high gluten flour
- 2 teaspoons baking powder
Directions:
Preheat oven to 350°F.
Combine oil, water, whipping cream, vanilla (or butter) extract, and eggs. Mix well. Add vanilla whey protein powder, oat flour, high gluten flour and baking powder; mix until moistened well. Break bacon into small bits and stir into batter. Pour into greased muffin tins (or use non-stick muffin liners.) Bake at 350°F. for 10-15 minutes, keeping an eye on them so as not to over-bake. Cool at least 5 minutes before removing from pan or liners.
Makes 12 muffins.
Carb Count:
- 3 carbs per muffin.
<adsense>
google_ad_client = "pub-5512298628457000";
google_ad_width = 728;
google_ad_height = 90;
google_ad_format = "728x90_as";
google_ad_type = "text_image";
google_ad_channel = "";
google_color_border = "FFFFFF";
google_color_bg = "FFFFFF";
google_color_link = "0066CC";
google_color_text = "000000";
google_color_url = "008000";
</adsense>
KJ Kitchens
